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Empowerment

"The process of becoming stronger and more confident"

Empower HQ was founded in 2021 by ​husband and wife team, Holly Lynch ​and Endrit Shehu.

Their mission is to create a fun, ​motivating and inspiring fitness ​environment that enables everyone to ​make exercise a consistent part of their ​life.

Group Fitness Classes

Our fitness classes are the perfect place to train in a friendly and supportive ​group environment. Our class timetable is diverse and seasonally developed ​in order to create variety and maximise the customer experience.

Sessions run from 6:30am to 7:30pm, so no matter your goals, fitness​ levels an​d experience - we have you covered.

All class bookings are controlled through a super easy to use app.

To get started simply follow the below Gym Catch link - register your details- an​d browse and book directly through the app for pay-as-you-go se​ssions.

60 min sess​ion = £7

45 min sess​ion = £6

30 min sess​i​on = £5

Fitness Class Membership

In addition to our pay-as-you-go option - we also have our Fitness Class ​Membership​ ​which offers unlimited class access at a capped monthly fee.

£35

Message us for HOW TO JOIN details.

Amazing value for money

No joining fee

No contracts

Easy to use booking app

Unlimited classes

No cancellation charges

Personal Training

Our personal trainers are highly qualified with a fantastic reputation for client care, ​continued personal development and amazing client results.

Single sessions

1:1 personal training £25

1:2 personal training £30

1:3 personal training £40

Block booking

Pay for 10 sessions - receive an ​11th session free

What we offer

• Goal setting
• Personalised digital app support
  
• Workout programmes
• Nutritional guidance
  
• Body composition tracking
• Private training area

Meet the team

Holly

Holly has worked in the fitness industry for over ​10 years and brings a wealth of experience, ​enthusiasm and passion to Empower HQ.

She is a multiple award winner, a masters ​degree holder and represents a number of ​national fitness programmes and brands ​nationwide including FitPro and The ​HIITCOMPANY.

Holly specialises in Weight loss, menopause ​support and pre and post natal training.

Endrit

Endrit is a fully qualified Personal Trainer ​and Class instructor who injects humour ​and fun into all his sessions. He is ​qualified in HIITSTEP, HIITCARDIO, ​HIITCIRCUIT, kettlebells and has a first ​class Sports Coaching degree. Endrit has ​8 years experience in the fitness industry ​and takes pride in encouraging and ​motivating his clients to achieve all their ​fitness goals. He specialises in aesthetics ​training, strength building and weight ​loss.

Leila

Leila is bringing her own personal body ​transformation experience and a whole ​bunch of motivation to the Empower HQ ​team. Her qualifications include Level 3 ​personal training, HIITSTEP and ​HIITCIRCUIT and a number of MOSSA ​programmes.

She is currently studying for a degree in ​Sport & Exercise Science and specialises ​in weight loss, knee injury rehabilitation ​and motivational coaching.

Contact Us

Mailing Address

Empower HQ Ltd, Lower Clough Mill, ​Pen​dle Street, BB98PH.

Email Address

empowerhqltd@gmail.com​

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